Pole Skating
In this course, you will learn how to fuse Pole Dance and Figure Skating!!! You don't need to have previous experience in either disciplines, all you need is an awesome attitude to ROCK
En este curso aprenderás como fusionar el Patinaje Artístico con Pole Dance!!! No necesitas conocimientos previos de ninguna de las dos disciplinas, solo muchas ganas de divertirte
Totally Bilingual - Completamente Bilingüe
In This Course you will find ALL LESSONS, yes, ALL LESSONS in English and Spanish!!!!
En Este Curso, encontrarás TODAS LAS LECCIONES, si, TODAS LAS LECCIONES en Inglés y en Español
Learn from the start how to Pole Dance, how to Figure Skate and FUSE them in this incredible POLE SKATING SPORT
Aprende desde cero Pole Dance, Patinaje Artístico y como FUSIONARLOS en este increíble deporte POLE SKATING
NEW Lessons, every week, you will have no time to get bored
NUEVAS lecciones todas las semanas, no tendrás tiempo de aburrirte
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AT POLE / EN EL POLE
In this section you will learn amazing tricks and spins at the pole
En esta sección aprenderás trucos y giros asombros en el pole
JUMPS / SALTOS
In this section you will learn how to jump as in Figure Skating, with the help of your Pole
En esta sección aprenderás como saltar igual que en el patinaje artístico con la ayuda de tu Pole
OFF POLE-FOOTWORK / FUERA DEL POLE - JUEGO DE PIES
In this section you will learn how to skate around the pole as a Figure Skater
En esta sección aprenderás como patinar alrededor del pole como Patinad@r de Artístico
POLE FUNDAMENTALS AND TRICKS / BASES Y TRUCOS DE POLE
In this section you will learn techniques that will improve your new or previously learned tricks
En esta sección aprenderás las técnicas que te ayudarán a mejorar tus ejercicios ya aprendidos al igual que los nuevos
STRENGTH & FLEX / FUERZA Y ELASTICIDAD
In this section you will learn exercises that will help you to improve your strength as well as your flexibility
En esta sección aprenderás ejercicios que te ayudarán a mejorar en el tema de fuerza y elasticidad
COMBOS / COMBINACIONES
In this section you will learn lot of COMBOS for you to start creating beautiful choreos
En esta sección aprenderás muchas COMBINACIONES que te permitirán empezar a armar tus propias coreografías
FREESTYLE PERFORMANCES YOU CAN DANCE / IMPROVISACIONES QUE PUEDES BAILAR
In this section you will find Freestyles you can try to follow and dance!!!! Test your Skills !!!
En esta sección encontrarás Improvisaciones que puedes intentar bailar!!! Pon a prueba de destreza!!!
Choreography / Coreografía
In this section you will learn great choreographies step by step!!!!
En esta sección aprenderás coreografías paso a paso !!!
Belly Dance
Coming Soon / PRONTO
SEXY CHAIR / SILLA
Coming Soon / PRONTO
AERIAL LYRA / ARO
Coming Soon / PRONTO
These LESSONS and much more!!!! plus "NEW LESSONS EVERY WEEK"
¡¡¡ Estas LECCIONES y muchas otras más !!! "ADEMÁS DE NUEVAS LECCIONES CADA SEMANA"
- Marching - (Spanish) (5:28)
- Marching - (English) (5:28)
- Forward Scullings - (Spanish) (5:31)
- Forward Scullings (English) (5:33)
- Backward Scullings - (Spanish) (5:00)
- Backward Scullings - (English) (5:00)
- Outside Edges - (Spanish) (8:36)
- Outside Edges - (English) (8:36)
- Inside Edges - (Spanish) (8:23)
- Inside Edges - (English) (8:23)
- Stroking - (Spanish) (6:51)
- Stroking - (English) (6:51)
- Forward Cross Over - (Spanish) (4:14)
- Forward Cross Over - (English) (4:18)
- Backward Cross Over - (Spanish) (5:26)
- Backward Cross Over - (English) (5:31)
- Inside Eagles - Baseball Grip - (Spanish) (8:18)
- Inside Eagles - Baseball Grip (English) (8:18)
- Inside Eagles (Split Grip) - (Spanish) (4:47)
- Inside Eagles (Split Grip) - (English) (4:47)
- Inside to Outside Edge - (Spanish) (4:43)
- Inside to Outside Edge - (English) (4:43)
- Mohawks - (Spanish) (5:36)
- Mohawks - (English) (5:36)
- Ballerina Tiptoes - (Spanish) (5:15)
- Ballerina Tiptoes - (English) (5:15)
- Crossed Leg Mid Camel - (Spanish) (4:27)
- Crossed Leg Mid Camel - (English) (4:27)
- Sliding Back Knee Hook - (Spanish) (4:33)
- Sliding Back Knee Hook - (English) (4:33)
- Sliding Front Knee Hook - (Spanish) (5:05)
- Sliding Front Knee Hook - (English) (5:05)
- Forearm Sliding Edges - (Spanish) (5:44)
- Forearm Sliding Edges - (English) (5:44)
- Compass (Forward) - (Spanish) (3:47)
- Compass (Forward) - (English) (3:47)
- Downtown Spin - (Spanish) (5:33)
- Downtown Spin - (English) (5:33)
- Only Human Spin (Spanish) (4:33)
- Only Human Spin - (English) (4:33)
- Floor Skate Walker - (Spanish) (5:16)
- Floor Skate Walker - (English) (5:16)
- Split Grip Skate Spiral - (Spanish) (4:30)
- Split Grip Skate Spiral - (English) (4:30)
- Crossed Skates - (Spanish) (4:39)
- Crossed Skates - (English) (4:39)
- Attitude Sliding - (Spanish) (5:05)
- Attitude Sliding - (English) (5:05)
- Fireman Spin - (Spanish) (4:05)
- Fireman Spin - (English) (4:05)
- Sitting Spin - (Spanish) (3:43)
- Sitting Spin - (English) (3:43)
- Figure Skating Layback - (Spanish) (4:38)
- Figure Skating Layback - (English) (4:38)
- Figure Skating Sideback - (Spanish) (4:16)
- Figure Skating Sideback - (English) (4:16)
- Side Spin aka Jasmine - (Spanish) (4:07)
- Side Spin aka Jasmine - (English) (4:07)
- The Skater - (Spanish) (4:02)
- The Skater - (English) (4:02)
- Fly Before Climb - (Spanish) (5:11)
- Fly Before Climb - (English) (5:11)
- Shooting Stars - (Spanish) (3:53)
- Shooting Stars - (English) (3:53)
- Fainted - (Spanish) (4:37)
- Fainted - (English) (4:37)
- Figure Skating Trapped Leg Layback - (Spanish) (3:58)
- Figure Skating Trapped Leg Layback - (English) (3:58)
- Forearm Flight - (Spanish) (4:27)
- Forearm Flight - (English) (4:27)
- Side V - Side Straddle - (Spanish) (3:51)
- Side V - Side Straddle - (English) (3:51)
- Baby Snake - (Spanish) (4:09)
- Baby Snake - (English) (4:09)
- Back Knee Hook - (Spanish) (4:26)
- Back Knee Hook - (English) (4:26)
- Secret - (Spanish) (2:38)
- Secret - (English) (2:38)
- Green Arrow - (Spanish) (5:02)
- Green Arrow - (English) (5:02)
- Angel - (Spanish) (3:51)
- Angel - (English) (3:51)
- Fly Me To The Moon - (Spanish) (4:24)
- Fly Me To The Moon - (English) (4:24)
- Hello Skaters - (Spanish) (5:53)
- Hello Skaters - (English) (5:53)
- All That Jazz - (Spanish) (5:45)
- All That Jazz - (English) (5:45)
- Front Knee Hook - (Spanish) (4:05)
- Front Knee Hook - (English) (4:05)
- Inverted Butterfly - (Spanish) (4:04)
- Inverted Butterfly - (English) (4:04)
- Craddle - (Spanish) (4:26)
- Craddle - (English) (4:26)
- Inversion - (Spanish) (7:36)
- Fireman Climb - Fundamental (Off- Skates) (Spanish) (6:01)
- Fireman Climb - Fundamental (Off Skates) - (English) (6:01)
- Front Knee Hook (Off Skates) Fundamental - (Spanish) (3:55)
- Front Knee Hook (Off Skates) - Fundamental - (English) (3:55)
- Back Knee Hook (Off Skates) - Fundamental - (Spanish) (3:46)
- Back Knee Hook ( Off Skates) - Fundamental - (English) (3:46)
- Body Roll (Off Skates) - Fundamental - (Spanish) (3:40)
- Body Roll Crossed Arms (Off Skates) - Fundamental - (Spanish) (4:15)
- Chair Spin (Off Skates) - Fundamental - (Spanish) (3:52)
- "V" Carousel - (Off Skates) - Fundamental - (Spanish) (4:54)
- Peter Pan - (Off Skates) Fundamental - (Spanish) (2:37)
- Waltz Jump - (Spanish) (4:21)
- Waltz Jump - (English) (4:21)
- Jumping Jack Axel - (Spanish) (5:09)
- Jumping Jack Axel - (English) (5:09)
- Loop - (Spanish) (4:37)
- Loop - (English) (4:37)
- Jump & Turn - (Spanish) (3:29)
- Jump &Turn - (English) (3:29)
- Jump & Sit - (Spanish) (4:15)
- Jump & Sit - (English) (4:15)
- The Bunny Hop - (Spanish) (4:44)
- The Bunny Hop - (English) (4:44)
- Waltz Jump (Bending Leg) - (Spanish) (3:53)
- Waltz Jump (Bending Leg) - (English) (3:53)
- Combo - Scullings, Mohawks, Waltz Jump and More - (Spanish) (23:36)
- Combo - Scullings, Mohawks, Waltz Jump and More - (English) (23:38)
- Combo - Compass, March, Jump & Turn and More - Pole Skating - (Spanish) (24:58)
- Combo - Compass (Forward), March, Jump & Turn - (English) (4:09)
- Forward to Backward Cross Over - (Spanish) (4:12)
- Forward to Backward Cross Over - (English) (4:12)
- Skating Spiral - Strength and Stretch - (Spanish) (5:59)
- Skating Spiral - (Strength & Stretch) (English) (5:59)
- Tuck - (Strength) - (Spanish) (5:53)
- Tuck - (Strength) - (English) (5:53)
- Pole Hold - (Strength) - (English) (5:35)
- Pole Hold - (Strength) - (Spanish) (5:35)
- Lunge - (Flexibility) - (Spanish) (6:44)
- Lunge - (Flexibility) - (English) (6:44)
- Shoot The Duck Squats - (Strength) - (Spanish) (5:13)
- Sit & Up - (Strength) - (Spanish) (4:05)
- Up & Down (Strength) - (Spanish) (4:22)
- Pole Squats (Strength) - (Spanish) (5:05)
- Jumping Scissors (Strength) - (Spanish) (3:45)
- Invert Prep (Strength) - (Spanish) (5:10)
- Pole Abs Crunches - (Strength) - (Spanish) (4:41)
- Stretch Unicorn - (Strength) - (Spanish) (6:43)
DO NOT WAIT!!! / ¡¡¡NO ESPERES!!!
Change your life TODAY!!!!
Cambia tu vida HOY!!!!
"YOUR FAVS IN ONE PLACE"
"TUS FAVORITOS EN UN SOLO LUGAR"
WELCOME TO DANZINDUCK ONLINE
BIENVENID@ A DANZINDUCK ONLINE